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Podcast

Episode Ten

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Episode 10

with Dr. Caroline Leaf

Dr. Leaf is the bestselling author of Switch on Your Brain, Think Learn Succeed, Think and Eat Yourself Smart, and many more. She teaches at academic, medical and neuroscience conferences, churches, and to various audiences around the world. Involved in the global ECHO movement, which trains physicians worldwide on the mind-brain-body connection, mental health and how to avoid physician burnout, she discusses all of this and more on this episode.

with Dr. Caroline Leaf

Episode Nine

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Episode 09

with Dhru Purohit

In this episode, serial entrepreneur and host of The Broken Brain podcast talks about how to forge connections and live your best life.

with Dhru Purohit

Episode Eight

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Episode 08

with Seane Corn

In this episode, internationally acclaimed yoga teacher and public speaker Seane Corn, a woman known for her social activism, impassioned style of teaching, and raw, honest and inspired self-expression, talks about how to have a revolution of the soul.

with Seane Corn

Episode Seven

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Episode 07

with Morra Aarons-Mele

Morra Aarons-Mele is founder of award-winning social impact agency Women Online and its database of women influencers, The Mission List. Morra is the author of Hiding in the Bathroom: How to Get Out There When You’d Rather Stay Home. In this interview, she goes on the sofa to discuss anxiety and achievement.

Morra Aarons-Mele

Episode Six

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Episode 06

with Rosie Acosta

Rosie Acosta is an Inspirational Speaker, Yoga & Meditation Teacher and a Yoga Teacher Trainer, a Holistic Health Coach, as well as the founder of Radically Loved: Yoga, Health + Wellness and host of Radically Loved Radio. She has used her experience teaching her day to day students working in her community and has worked with elite Olympic athletes, NFL Champions, NBA All-Stars, At Risk Youth and Afghanistan Veterans. Most recently, she is working on a book about Yoga and Meditation.

with Rosie Acosta

Episode Five

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Episode 05

with Katherine Woodward Thomas

Katherine Woodward Thomas, M.A., MFT is the author of the New York Times Bestseller Conscious Uncoupling: 5 Steps to Living Happily Even After, which was nominated for a Books for a Better Life Award, and the national bestseller, Calling in “The One:” 7 Weeks to Attract the Love of Your Life. She is also a licensed marriage and family therapist and teacher to thousands from all corners of the world in her virtual and in-person learning communities.

Katherine Woodward Thomas

Episode Four

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Episode 04

with David Kessler

In this episode, we went On the Sofa with David Kessler, bestselling author and world-renowned grief expert. David discussed his new book, Finding Meaning: The Sixth Stage of Grief, secrets to moving through pain and loss to achieve Post-Traumatic Growth, the story of his journey into his career, how to find meaning after grief, and much more.

Finding Meaning

Episode Three

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Episode 03

with Marielle Heidebrink

Marielle Heidebrink, otherwise known as The Detroit Health Coach, is a holistic health and wellness coach. She came On the Sofa with us to discuss tools for practical wellness in our everyday lives. We discussed everything from what it means to be healthy, to the importance of kidney beans in our diet! Being healthy doesn’t have to be hard, and in fact it’s actually a form of self care. In this interview, we learned new ways to get out of the diet and deprivation approach to health, and back to basics.

Learn more about Marielle here!

Food as Self Care

Episode Two

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Episode 02

with Gabby Bernstein

Gabby Bernstein is the #1 New York Times-bestselling author of six books, including The Universe Has Your Back and May Cause Miracles. Her latest book, Super Attractor (which we devoured, by the way), was just released. In this episode, we discussed her personal journey into spirituality, what it means to be a Super Attractor, how to manifest a life beyond your wildest dreams, and what a miracle is.

Click here to buy Super Attractor: Methods for Manifesting a Life Beyond Your Wildest Dreams!

Being a Super Attractor

Episode One

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Episode 01

On our first episode of On the Sofa, we talked with none other than Marianne Williamson herself. In a candid conversation between her and her daughter India, they discussed miraculous new beginnings, in general and in their own lives. From her early career to becoming a mother, from writing her first book to making the decision to run for president of The United States, Marianne openly shares her own experiences and delves into the spiritual principles which underpin her own journey.